Category: 30 minutes or less

Fluffy Pumpkin Oat Cookies (1 Bowl!)

Oct 8, 2024

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in 30 minutes or less, Comfort Food, Dairy-Free, Egg-Free, Fall, Gluten Free, Holiday, One Bowl, Recipes, Soy-Free, Sweet (dessert), Vegan, Vegetarian, Yeast-Free

Looking for a cookie filled with fall flavor? This is it! Fluffy, cinnamon-spiced, pecan-studded pumpkin oat cookies made in 1 bowl in 30 minutes! These vegan + gluten-free treats are easy, delicious, and extra irresistible when topped with pumpkin spice frosting. Preheat your oven…it’s cookie time!
Vegan Pumpkin Spice Buttercream Frosting

Oct 1, 2024

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in 10 ingredients or less, 15 minutes or less, 30 minutes or less, 7 ingredients or less, Comfort Food, Dairy-Free, Egg-Free, Fall, Gluten Free, Grain-Free, Holiday, No Bake, Nut-Free, Oat-Free, One Bowl, Recipes, Soy-Free, Sweet (dessert), Vegan, Vegetarian, Yeast-Free

Frosting lovers, rejoice! We have the perfect pairing for your favorite pumpkin bread, cookies, spice cake, and more: Pumpkin spice buttercream frosting! It’s decadent, sweet, buttery (but vegan + dairy-free!), and perfectly pumpkin-spiced. This fluffy fall dream is just 1 bowl, 5 minutes, and 4 ingredients away. Grab your favorite pumpkin treat and let’s get…
Roasted Fall Vegetable Salad with White Beans

Sep 17, 2024

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in 10 ingredients or less, 30 minutes or less, Dairy-Free, Dinner, Egg-Free, Entree, Fall, Gluten Free, Grain-Free, Hearty Meals, High Protein (15+ grams), Nut-Free, Oat-Free, Recipes, Refined Sugar-Free, Salad, Savory, Sides, Soy-Free, Vegan, Vegetarian, Yeast-Free

Inspired by one of our go-to orders at True Food Kitchen, this roasted vegetable salad is fall at its best! Tender sliced butternut squash, crispy roasted Brussels sprouts, creamy white beans, and shredded kale in a zippy apple cider vinaigrette. It’s delicious, gorgeous, and a nutritional powerhouse! Just 30 minutes required for this gluten-free and…
The Ultimate Salmon Burger (30 Minutes!)

Aug 27, 2024

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in 30 minutes or less, Comfort Food, Dairy-Free, Dinner, Egg-Free, Entree, Fall, Gluten Free, Hearty Meals, High Protein (15+ grams), Nut-Free, Oat-Free, Recipes, Refined Sugar-Free, Savory, Soy-Free, Summer

Friends, today we’re sharing the ULTIMATE salmon burger of all salmon burgers! Inspired by our go-to order at Café No Sé, this burger is SO satisfying and full of flavors you wouldn’t expect to go together but are truly meant to be. Our inspired version is equally hearty and comes together in just 30 minutes!…
Kale Apple Slaw with Dijon Vinaigrette

Aug 20, 2024

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in 10 ingredients or less, 15 minutes or less, 30 minutes or less, Dairy-Free, Egg-Free, Fall, Gluten Free, Grain-Free, Nut-Free, Oat-Free, One Bowl, Recipes, Refined Sugar-Free, Salad, Savory, Sides, Soy-Free, Summer, Vegan, Vegetarian, Yeast-Free

When salad season and apple season collide, make this QUICK kale apple slaw! It’s sweet, crunchy, zippy, versatile, and comes together in just 10 minutes. It’s the perfect simple side to pair with your favorite protein + roasted veggies…or for brightening up heavier meals. Let us show you how it’s done!
Chocolate Cherry Protein Shake

Aug 6, 2024

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in 10 ingredients or less, 15 minutes or less, 30 minutes or less, 7 ingredients or less, Beverage, Breakfast, Dairy-Free, Egg-Free, Gluten Free, Grain-Free, High Protein (15+ grams), No Bake, Nut-Free, Oat-Free, Oil-Free, One Bowl, Recipes, Refined Sugar-Free, Smoothie, Snacks, Soy-Free, Spring, Summer, Vegan, Vegetarian, Yeast-Free

Getting your protein in just got A LOT more delicious, friends! This chocolate cherry protein shake is thick, creamy, chocolaty, perfectly sweet, SO delicious, and packs in 20+ grams of protein per serving. Bonus? It comes together fast with just 4 ingredients and 5 minutes required! Let us show you how it’s done!
Creamy Pesto Sauce (Dairy-Free)

Jul 9, 2024

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in 10 ingredients or less, 15 minutes or less, 30 minutes or less, 7 ingredients or less, Dairy-Free, Egg-Free, Gluten Free, Grain-Free, Italian-Inspired, Oat-Free, Oil-Free, One Bowl, Recipes, Refined Sugar-Free, Sauce, Savory, Soy-Free, Summer, Vegan, Vegetarian

We’re throwing a pesto party, and you’re invited! With all the herby, savory goodness of traditional basil pesto, this CREAMY dairy-free pesto SAUCE is endlessly versatile and almost too easy. It comes together in just 5 minutes with 7 simple ingredients! This sauce is delicious on everything from pasta to veggies and beyond. Let’s get…
Candied Pistachios (4 Ingredients!)

Jun 25, 2024

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in 10 ingredients or less, 30 minutes or less, 7 ingredients or less, Dairy-Free, Egg-Free, Gluten Free, Grain-Free, Oat-Free, Oil-Free, Recipes, Refined Sugar-Free, Snacks, Soy-Free, Vegan, Vegetarian, Yeast-Free

Pistachios are good, but candied pistachios?! VERY good. They’re the ultimate sweet, nutty, versatile topping for everything from salads to sorbets. Bonus? This version is naturally sweetened and requires just 4 ingredients and 20 minutes. Let us show you how it’s done!
Spicy Passion Fruit Mocktail (AKA “Mockarita”)

Jun 18, 2024

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in 10 ingredients or less, 30 minutes or less, 7 ingredients or less, Beverage, Dairy-Free, Egg-Free, Gluten Free, Grain-Free, Mexican-Inspired, Nut-Free, Oat-Free, Oil-Free, Recipes, Soy-Free, Spring, Summer, Vegan, Vegetarian, Yeast-Free

Step aside margaritas, the mockarita has ARRIVED! This passion fruit mocktail has all the tart, sweet, refreshing goodness of a traditional margarita thanks to passion fruit, lime, and agave. And, spicy charred jalapeños add booze-like complexity and heat without the alcohol. Yep, it’s seriously good! AND…it gets better! Just 4 ingredients and 25 minutes required,…
Chicken Kofta Kebabs (Middle Eastern-Inspired)

Jun 11, 2024

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in 10 ingredients or less, 30 minutes or less, Dairy-Free, Dinner, Egg-Free, Entree, Gluten Free, Grain-Free, High Protein (15+ grams), Mediterranean-Inspired, Middle Eastern-Inspired, Nut-Free, Oat-Free, One Bowl, Recipes, Refined Sugar-Free, Savory, Soy-Free, Summer, Yeast-Free

Grilling season is here, and today we’re bringing you an EASY, flavorful addition to your grilling rotation: kofta kebabs! These Middle Eastern-inspired kebabs feature ground chicken, herbs, spices, and aromatics arranged on skewers and grilled to perfection. They’re elegant yet simple and are especially delicious served with lemon rice, hummus, tahini sauce, tabbouleh, grilled veggies,…