Category: Grain-Free

1-Pot Spicy Pumpkin Tomato Soup

Oct 29, 2024

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in 30 minutes or less, Caribbean-Inspired, Dairy-Free, Dinner, Egg-Free, Fall, Gluten Free, Grain-Free, Oat-Free, Oil-Free, One Bowl, Recipes, Refined Sugar-Free, Savory, Sides, Soup, Soy-Free, Vegan, Vegetarian, Winter, Yeast-Free

Busy, chilly days call for EASY, warming soups! Enter: Our 1-POT Spicy Pumpkin Soup with coconut milk, tomatoes, and warming Caribbean-inspired spices. It’s delicious, comforting, and comes together with simple pantry staples! Even better? There’s minimal chopping and it’s ready in about 30 minutes. Let’s make soup!
Vegan Pumpkin Spice Buttercream Frosting

Oct 1, 2024

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in 10 ingredients or less, 15 minutes or less, 30 minutes or less, 7 ingredients or less, Comfort Food, Dairy-Free, Egg-Free, Fall, Gluten Free, Grain-Free, Holiday, No Bake, Nut-Free, Oat-Free, One Bowl, Recipes, Soy-Free, Sweet (dessert), Vegan, Vegetarian, Yeast-Free

Frosting lovers, rejoice! We have the perfect pairing for your favorite pumpkin bread, cookies, spice cake, and more: Pumpkin spice buttercream frosting! It’s decadent, sweet, buttery (but vegan + dairy-free!), and perfectly pumpkin-spiced. This fluffy fall dream is just 1 bowl, 5 minutes, and 4 ingredients away. Grab your favorite pumpkin treat and let’s get…
Roasted Fall Vegetable Salad with White Beans

Sep 17, 2024

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in 10 ingredients or less, 30 minutes or less, Dairy-Free, Dinner, Egg-Free, Entree, Fall, Gluten Free, Grain-Free, Hearty Meals, High Protein (15+ grams), Nut-Free, Oat-Free, Recipes, Refined Sugar-Free, Salad, Savory, Sides, Soy-Free, Vegan, Vegetarian, Yeast-Free

Inspired by one of our go-to orders at True Food Kitchen, this roasted vegetable salad is fall at its best! Tender sliced butternut squash, crispy roasted Brussels sprouts, creamy white beans, and shredded kale in a zippy apple cider vinaigrette. It’s delicious, gorgeous, and a nutritional powerhouse! Just 30 minutes required for this gluten-free and…
Apple Butter Snickerdoodle Cookies (Vegan + GF)

Sep 10, 2024

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in 10 ingredients or less, Comfort Food, Dairy-Free, Egg-Free, Fall, Gluten Free, Grain-Free, Holiday, Oat-Free, Recipes, Soy-Free, Sweet (dessert), Vegan, Vegetarian, Winter, Yeast-Free

Nothing says cozy season quite like apple butter and snickerdoodle cookies. But combined into ONE? These apple butter snickerdoodles are ultra COZY! They’re soft, fluffy, cinnamon-filled, packed with apple flavor, and dare we say they rival apple cider donuts!? These fall-filled treats are vegan, gluten-free, and come together with just 10 ingredients. Preheat your oven…
Veggie-Packed White Bean Minestrone

Sep 3, 2024

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in Dairy-Free, Dinner, Egg-Free, Entree, Fall, Gluten Free, Grain-Free, Italian-Inspired, Nut-Free, Oat-Free, One Bowl, Recipes, Refined Sugar-Free, Savory, Sides, Soup, Soy-Free, Spring, Summer, Vegan, Vegetarian, Yeast-Free

Fall is near, but summer veggies are still here. Enter: A cozy soup with a mix of fall and summer produce! This easy, flavorful, 1-pot minestrone is LOADED with veggies and white beans for a fiber- and nutrient-packed dish. It’s light yet satisfying, comes together with simple ingredients and methods, and is perfect for the…
Kale Apple Slaw with Dijon Vinaigrette

Aug 20, 2024

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in 10 ingredients or less, 15 minutes or less, 30 minutes or less, Dairy-Free, Egg-Free, Fall, Gluten Free, Grain-Free, Nut-Free, Oat-Free, One Bowl, Recipes, Refined Sugar-Free, Salad, Savory, Sides, Soy-Free, Summer, Vegan, Vegetarian, Yeast-Free

When salad season and apple season collide, make this QUICK kale apple slaw! It’s sweet, crunchy, zippy, versatile, and comes together in just 10 minutes. It’s the perfect simple side to pair with your favorite protein + roasted veggies…or for brightening up heavier meals. Let us show you how it’s done!
Chocolate Cherry Protein Shake

Aug 6, 2024

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in 10 ingredients or less, 15 minutes or less, 30 minutes or less, 7 ingredients or less, Beverage, Breakfast, Dairy-Free, Egg-Free, Gluten Free, Grain-Free, High Protein (15+ grams), No Bake, Nut-Free, Oat-Free, Oil-Free, One Bowl, Recipes, Refined Sugar-Free, Smoothie, Snacks, Soy-Free, Spring, Summer, Vegan, Vegetarian, Yeast-Free

Getting your protein in just got A LOT more delicious, friends! This chocolate cherry protein shake is thick, creamy, chocolaty, perfectly sweet, SO delicious, and packs in 20+ grams of protein per serving. Bonus? It comes together fast with just 4 ingredients and 5 minutes required! Let us show you how it’s done!
Chocolate Peanut Butter Ice Cream Bars (Vegan)

Jul 23, 2024

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in 10 ingredients or less, 7 ingredients or less, Dairy-Free, Egg-Free, Gluten Free, Grain-Free, No Bake, Oat-Free, Recipes, Soy-Free, Summer, Sweet (dessert), Vegan, Vegetarian, Yeast-Free

Welcome back, friends! We’ve returned to the magical land of chocolate + peanut butter (one of our favorite places). This timeless combo has won the day YET again, this time in the form of creamy, decadent, salty-sweet vegan ice cream bars! They’re truly better than we ever could’ve imagined, and they just might replace your…
Sheet Pan Ratatouille with Crispy Baked Tofu

Jul 16, 2024

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in 10 ingredients or less, Dairy-Free, Dinner, Egg-Free, Entree, French-Inspired, Gluten Free, Grain-Free, Hearty Meals, High Protein (15+ grams), Italian-Inspired, Oat-Free, Recipes, Refined Sugar-Free, Savory, Summer, Vegan, Vegetarian, Yeast-Free

What could be better than the saucy, savory goodness of classic ratatouille!? Answer: SHEET PAN ratatouille! Say “au revoir” to stovetop babysitting, and “bonjour!” to extra caramelization with minimal effort! Turn it into a satisfying plant-based meal by adding protein-rich Crispy Baked Italian Herb Tofu and drizzling with Creamy Pesto Sauce. We have a feeling…
Creamy Pesto Sauce (Dairy-Free)

Jul 9, 2024

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in 10 ingredients or less, 15 minutes or less, 30 minutes or less, 7 ingredients or less, Dairy-Free, Egg-Free, Gluten Free, Grain-Free, Italian-Inspired, Oat-Free, Oil-Free, One Bowl, Recipes, Refined Sugar-Free, Sauce, Savory, Soy-Free, Summer, Vegan, Vegetarian

We’re throwing a pesto party, and you’re invited! With all the herby, savory goodness of traditional basil pesto, this CREAMY dairy-free pesto SAUCE is endlessly versatile and almost too easy. It comes together in just 5 minutes with 7 simple ingredients! This sauce is delicious on everything from pasta to veggies and beyond. Let’s get…